A Complete Guide to Hyland’s Cell Salts: What They Are and How They Work
Unlock the Benefits of Homeopathic Mineral Support for Better Health
For over a century, cell salts have been used as a natural way to support the body's healing processes. Hyland’s, one of the most well-known brands in homeopathic medicine, offers a variety of cell salt remedies designed to help both children and adults achieve better overall health. But what exactly are cell salts, and how do they work?
What Are Cell Salts?
Cell salts, also known as tissue salts or Schuessler salts, are 12 mineral compounds that are naturally found in the body's cells. These minerals are essential for maintaining cellular health and function. The concept of cell salts was developed in the 19th century by Dr. Wilhelm Heinrich Schuessler, a German homeopathic doctor who believed that many ailments stem from an imbalance or deficiency in these essential minerals.
Hyland’s cell salts are made using homeopathic principles, meaning they are highly diluted to be easily absorbed by the body. They are commonly used to support digestion, energy levels, skin health, immune function, and more.
How Do Cell Salts Work?
Cell salts restore the mineral balance within cells, allowing the body to heal itself more effectively. Unlike traditional supplements, which provide large doses of minerals, cell salts offer microdoses that help the body better absorb and utilize these nutrients. They are gentle enough for both children and adults and can be taken alongside other remedies or medications.
Hyland's No. 6 Cell Salt Kali Phos 6X Tablets, Relief of Headaches, and Simple Nervous Tension, Quick Dissolving Tablets, 100 Count
The 12 Hyland’s Cell Salts and Their Benefits
Each of the 12 cell salts targets specific health concerns. Here’s a breakdown of what each one does:
Calc Fluor (Calcium Fluoride) – Elasticity & Strength
Supports teeth, bones, and connective tissue
Helps with varicose veins, hemorrhoids, and stretch marks
Promotes flexibility in joints
Calc Phos (Calcium Phosphate) – Bone & Growth Support
Helps with bone growth and development (great for children and teens)
Aids in recovery from illness and fatigue
Supports teeth and digestion
Calc Sulph (Calcium Sulphate) – Skin & Detoxification
Aids in healing acne boils, and slow-healing wounds
Supports liver function and detoxification
Helps with colds, sinus infections, and mucus buildup
Ferrum Phos (Iron Phosphate) – First Aid & Inflammation
Natural remedy for fevers, colds, and sore throats
Helps with minor injuries, inflammation, and fatigue
Supports oxygen circulation in the blood
Kali Mur (Potassium Chloride) – Mucus & Congestion Relief
Helps with coughs, colds, and sinus congestion
Supports lymphatic drainage
Aids in digestive issues like bloating and indigestion
Kali Phos (Potassium Phosphate) – Nerve & Stress Relief
Known as the "nerve tonic" for stress, anxiety, and exhaustion
Helps with brain function, concentration, and mental fatigue
Supports better sleep and relaxatio
Kali Sulph (Potassium Sulphate) – Skin & Respiratory Health
Helps with eczema, dandruff, and psoriasis
Aids in bronchitis, asthma, and chronic coughs
Supports cellular oxygenation and energy
Mag Phos (Magnesium Phosphate) – Muscle & Pain Relief
Best for cramps, muscle spasms, and tension headaches
Helps relieve menstrual pain and digestive cramps
Supports relaxation and restful sleep
Nat Mur (Sodium Chloride) – Hydration & Fluid Balance
Regulates water balance in the body (good for dry skin and sinus issues)
Helps with dehydration, allergies, and hay fever
Supports emotional balance and mood swings
Nat Phos (Sodium Phosphate) – Acid Balance & Digestion
Neutralizes excess acid in the body (good for heartburn and acid reflux)
Helps with indigestion, gas, and bloating
Supports skin health, especially for oily or acne-prone skin
Nat Sulph (Sodium Sulphate) – Liver & Detox Support
Helps with liver detox, bloating, and water retention
Aids in clearing congestion from colds and flu
Supports joint health and conditions like arthritis
Silicea (Silicon Dioxide) – Skin, Hair & Nail Strength
Strengthens hair, nails, and connective tissue
Helps with acne, boils, and abscesses
Supports immune health and wound healing
Who Can Use Hyland’s Cell Salts?
Hyland’s cell salts are safe for children, adults, and even pets. They can be especially beneficial for:
✔ Growing children (supports bone and teeth development)
✔ Athletes (helps with muscle recovery and hydration)
✔ People under stress (supports mental clarity and relaxation)
✔ Anyone with skin, hair, or nail concerns (improves elasticity and strength)
✔ Those recovering from illness (boosts energy and immune function)
How to Take Hyland’s Cell Salts
Hyland’s cell salts come in small, easy-to-dissolve tablets that can be taken directly or dissolved in water. The general dosage is:
Adults & Children (6+ years): 2-4 tablets, 3 times a day
Children under 6: 1-2 tablets, 3 times a day
Infants: Dissolve 1 tablet in water and give in small sips
They can be used individually or in combination, depending on your health needs. Many people take multiple cell salts together to support different areas of wellness.
If you're looking for a gentle, natural way to support your health, Hyland’s cell salts are an excellent choice. Whether you need help with energy, digestion, skin issues, or stress relief, there’s a cell salt for you. They work by restoring mineral balance, helping your body heal naturally from the inside out.
Many people swear by the benefits of cell salts, using them as a daily supplement for overall well-being. Because they are safe, non-toxic, and effective, they are a great alternative to synthetic vitamins and medications.
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